INFO & RESOURCES

 

HOTLINES

  • National Suicide Hotline: 1-800-273-8255

  • Crisis Text Line: Text CONNECT to 741741

  • National Human Trafficking Hotline: 888-373-7888 

  • Dating Abuse & Domestic Violence: 1-866-331-9474 or text LOVEIS to 22522

  • Childhelp National Child Abuse Hotline: 1-800-422-4453 or call your local office for the Department of Children and Families

  • National Runaway Safeline: 1-800-786-2929

FINDING A THERAPIST

PsychologyToday: This website allows you to search for therapists near you. The amazing part of this site is that you can filter therapists by insurances they accept, modes of therapy, gender, languages therapy is offered in, and types of issues and topics they practice with.

MENTAL HEALTH & PEOPLE OF COLOR

RECOMMENDED PODCASTS:

  • The Melanted Social Work Podcast

  • Beautiful Anonymous 

  • Therapy for Black Girls

  • Just Between Us

  • Where Should We Begin with Esther Perel

DOMESTIC VIOLENCE

  • Information on the Cycle of Abuse

  • Video of a survivor speaking out (warning, this could be triggering content)

  • If you or someone you know may be in an abusive and/or toxic relationship, call this number for support. There is also a link provided for further resources. I've included links for the site in English and Spanish

1-800-799-7233 | 1 -800-787-3224 (TTY)

DEPRESSION

  • Here is a link explaining a little bit about depression and what it looks like. 

  • Video explaining depression

TRAUMA

  • Video explaining symtpoms & causes of Post-Traumatic Stress Disorder

  • Video on the affects of childhood trauma

  • Reading on Causes, Symptoms, and Tips on How to deal with Trauma

(978) 361-2501

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