THINKING ABOUT COUNSELING?

We all wish life was as good as it seems on social media. The reality is that life is hard. Sometimes bad things happen and it becomes hard to carry the weight of those bad things, facing those demons that seem to spill into each part of our lives. Sometimes it's just hard to get out of bed and go through your day, go to work, or school without there being a reason why we feel so bad and with low energy. Often times those who we feel closest to can't help or may not understand. I'm here to offer that professional support, offering a safe space to process what's going.
I have had the honor of working with a broad range of clients that range from trauma survivors, clients struggling with anxiety and depression, families with communication challenges, newly arrived immigrants, and those recently released from incarceration. 
When we struggle with mental health, the hardest part is finding someone who you don't know and opening up to them completely. The next hardest part is doing the work. I am here to create a safe space and help you do the work so you don't have to do it alone. I offer services in English and in Spanish.